Personalized Wellness Plan
A prompt for creating a tailored fitness and nutrition plan based on individual goals and preferences.
11 month ago
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CONTEXT
This prompt helps individuals create a personalized fitness and wellness plan that suits their unique needs.
OBJECTIVE
To assist users in developing a structured plan for physical fitness and nutritional health.
FORMAT
The user will outline their fitness goals, dietary restrictions, and preferences, which will then be translated into a coherent plan.
EXAMPLES
If a user wants to lose weight, they might provide their current weight, target weight, and preferred types of exercise.
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